About Ladies Krav Maga & Self-Defense Classes

Krav maga is a military combat system designed by incorporating all of the worlds martial arts and fighting systems, past and present, and selecting only the most effective of those techniques. Although originally designed for military special forces teams, it has become popular for women to learn to defend themselves in the event they find themselves threatened in any situation. Our Krav maga instructor brings to you the authentic military Karv maga designed to quickly subdue and opponent and survive a dangerous encounter. Weapons disarming and strength and conditioning is also part of the program.